Let me tell you a little bit about me!
I am Lucy, I live with my three children in Turners Hill, we have two cats. I've been practicing Yoga since 1996 & teaching since 2010, I own a Yoga studio on a lake & I run popular Yoga teacher trainings from my studio. I have also led retreats, I teach CPD & busy workshops.
I've been asked for 1-2-1 Yoga for many years; when my children were smaller, it was impossible to get out as much as I was requested. Now they are older, I can start to share Yoga on a private & bespoke level with those who are ready to invest in their health.
I use Yoga myself. It is the place I go to feel my feelings & manage my mind. Whilst I teach & practice, I hear the ancient wisdom I share over & over. I have always been comforted to know that humans have been dealing with minds that, if left to their own devices, are the cause of suffering & have been for thousands of years – it’s not new! Learning to manage the mind is the gift that Yoga promises.
We need a breakout room or space in your lounge & a mat each. I don't only teach poses & stretching; I share the history & philosophy as it pertains to our modern lives. You will learn about true Yoga, not just throw shapes!
Qualifications
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FAQs
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The lake studio is available for team building events, private yoga retreats & workshops, lunches, hen parties, weddings & celebrations.
The best progress, comes from concerted, regular effort. I am available to teach in your office or workplace weekly. When I can't, I have a team of colleagues who can.